Crisis Helpline: 800-282-5005
“I feel honored to support individuals while navigating life challenges. I believe therapy is a collaborative process and guides individuals to increase self-awareness, gain new perspectives, decrease symptoms and increase personal strengths to create more meaningful life experiences and relationships. I work from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives. I enjoy working with individuals of all ages, backgrounds, abilities, and is LGBTQIA+ friendly.”
Pronouns: she/her/hers
Education: NDSU, MSUM
Specialty Training: EMDR
Clinical Interests: General outpatient mental health concerns (i.e., depression, anxiety, bipolar disorders, relationships, etc.), trauma-informed care, stage of life transitions, and the role of spirituality in the healing process, Somatic experiencing, self-love, meditation and mindfulness practices
Hobbies: Spending time with family and friends, being outdoors, paddling, nature-based healing retreats, live music, meditating, spiritual exploration, earth and energy medicine practices, traveling, reading, writing, and learning to garden