Crisis Helpline: 800-282-5005
“We ALL live within this continuum of mental wellbeing. Some days we are really well and other days are more difficult. When more days than not are difficult, seeking out help will build your capacity to be and feel well and not be alone. That’s why we are here, to be a support, guide and Promote Wellbeing and Instill Hope.”
Pronouns: she/her/hers
Hobbies: Gardening, Hiking, Aikido, Travel, Spending time with family and friends