Crisis Helpline: 800-282-5005
“We ALL live within this continuum of mental wellbeing. Some days we are really well and other days are more difficult. When more days than not are difficult, seeking out help will build your capacity to be and feel well and not be alone. That’s why we are here: to be a support, guide, and promote wellbeing and instill hope.”
Pronouns: she/her/hers
Education: University of North Dakota, University of Michigan – Ann Arbor
Specialty Training: Accelerated Resolution Therapy (ART)
Clinical Interests: Working with adults through a trauma informed lens with enhanced training in grief and loss, using mindfulness practices in combination with CBT, Solution focused and Motivational interviewing. Personal approach to integrate mental, chemical, and physical wellbeing.
Hobbies: Gardening, hiking, aikido, travel, spending time with family and friends